Health • Energy • Transformation

Get To The Root Cause And Get Results

Support for ADHD, Anxiety, Addictions, and Behavioral Issues

I work with clients through personalized energy work, spiritual guidance,  and holistic therapies to get you the results that Western Medicine hasn't been able to do.

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Trusted by Clients

Consistent 5-star feedback

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Healing Mastery

Shamanic Studies & Master Reiki

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Flexible Scheduling

In-person & virtual

Meet Your Guide

Tammie Haddow, certified holistic healing practitioner at Guiding Light Health and Energy

I'm Tam, Your Healing Companion

I will help you return to wholeness by blending modern techniques with ancient practices that support the mind, body, and spirit.

As a certified Hypnotherapist, Reiki Master, Time Line Therapy Practitioner, and Shamanic Healing Guide, I use personalized techniques to help release emotional patterns, rewire limiting beliefs, align energy fields, and restore balance. I also support physical wellbeing through Whole Food Coaching and intuitive muscle testing.

Whether you're navigating stress, burnout, emotional overwhelm, trauma, or addictions, I’m here to help you reconnect with your true self.

Lighting up one person at a time

— Tam

Your Path to Transformation

Each service is thoughtfully chosen to address different aspects of your being—so mind, body, and spirit can work in perfect harmony.

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Hypnotherapy

Tap into the 95% of your mind that drives real change. Hypnotherapy helps reprogram habits, beliefs, and emotional blocks at the root—while you stay relaxed and in control.

  • Guided relaxation
  • Inner child & trauma healing
  • Mindset rewiring & self-trust
60–90 minutes • In-person or virtual
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Reiki Energy Healing

Gentle, hands-on energy healing that clears, aligns, and opens your chakras. Each session is unique—many feel tingles, calm, or warmth as energy flows.

  • Chakra clearing & alignment
  • Energy balancing through touch
  • Personalized intuitive healing
45–60 minutes • In-person only
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Time Line Therapy™

Let go of emotional baggage fast. With spoken guidance, we target the root of stored anger, sadness, or fear—so you can move forward freely.

  • Release stored anger, sadness, fear, guilt
  • Clear emotional imprints & blockages
90–120 minutes • In-person or virtual
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Shamanic Healing

Restore your energy body with sacred tools like stones, rattles, and chants. Clear ancestral blocks and realign with your highest self.

  • Soul retrieval & energetic journeying
  • Energy extractions & field alignment
  • Clearing inherited energetic blocks
60–90 minutes • In-person only
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Whole Food Coaching

Support your energy and mood with real food. We use muscle testing to find what your body needs—and build a whole food lifestyle around it.

  • Intuitive muscle testing
  • Gut health & food energetics
  • Whole food-based lifestyle guidance
60 minutes • In-person or virtual
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Home & Business Sacred Smudging

Reset the energy of your space with a smudging ritual that clears negativity and welcomes in clarity, protection, and light.

  • Negative energy clearing
  • Love & light infusion
By request only • On-location

Fascia Maneuvers

Gentle, movement-based techniques that focus on the body's fascia to support mobility, body awareness, and greater ease of movement.

  • Support mobility and flexibility
  • Improve body awareness
  • Work with areas of tension and restriction
Ask about available sessions

Life Coach

Personalized guidance to help you gain clarity, work through challenges, set meaningful goals, and move forward with greater confidence and intention.

  • Goal setting & accountability
  • Mindset & personal growth
  • Clarity through life changes
In-person or virtual

Spiritual Healer

A gentle, intuitive space to reconnect with yourself, explore what feels out of balance, and find a greater sense of grounding, clarity, and inner peace.

  • Spiritual connection & grounding
  • Intuitive guidance & reflection
  • Personal growth & inner alignment
Ask about available sessions

Ready to Begin Your Healing Journey?

Every transformation begins with one small step. Receive your free 15 minute consultation by filling out the form below!

Send a Message

Get in Touch

Email
guidinglighthealthandenergy@gmail.com
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Phone
(905) 973-9081
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Location
In-Person Sessions Available
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Availability
By appointment only (flexible hours)
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Socials

@guidinglighthealthandenergy

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FAQ:

• Sessions are available in person or via Zoom

• You can choose a service or let Tam recommend what you need

• All sessions are safe, confidential, and personalized to your goals